Amount of Vitamin B-6 in Nuts, chestnuts, chinese, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, raw there is 0.41 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Nuts, chestnuts, chinese, raw.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Nuts, chestnuts, chinese, raw

Nuts, chestnuts, chinese, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, raw are listed below.

Water 43.95 g 43.95%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 4.2 g 4.2%
Total lipid (fat) 1.11 g 1.11%
Ash 1.67 g 1.67%
Carbohydrate, by difference 49.07 g 49.07%
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.41 mg
Magnesium, Mg 84 mg 0.08%
Phosphorus, P 96 mg 0.10%
Potassium, K 447 mg 0.45%
Sodium, Na 3 mg
Zinc, Zn 0.87 mg
Copper, Cu 0.363 mg
Manganese, Mn 1.601 mg
Vitamin C, total ascorbic acid 36 mg 0.04%
Thiamin 0.16 mg
Riboflavin 0.18 mg
Niacin 0.8 mg

Nutrients in Nuts, chestnuts, chinese, raw